Yin
with Zepure Kouyoumdjian (sub for Alfred Meneses) 
Yin
with Zepure Kouyoumdjian (sub for Alfred Meneses)
with Zepure Kouyoumdjian (sub for Alfred Meneses)
Yin Yoga uses floor-based postures held for prolonged periods of time to nourish the fascial tissues of the body and stimulate the deeper energetic channels in the body. Yoga Nidra (Sleep Meditation) uses concentration and visualization techniques to bring the mind to deeper states of calm and relaxation.
Reservations
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