Philosophy Talk

This interactive class will feature some light meditation, a Socratic-style lecture on a specific spiritual topic as well as a Q&A/debate in the end.

Why do we practice?

Let us discuss the empowering, uplifting philosophy of yoga that will inspire your practice and align your efforts with goals worthy of pursuing. Drawing from both our personal experiences of life as well as ancient  texts from the Yoga tradition (Vedas, Upanishads, Tantras, Yoga Sutra), Buddhist tradition and other spiritual philosophies, we will set out to answer the deepest questions: who are we really? Why are we here? Why do we practice?