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Yoga World Heart

Yoga World Heart

Yoga World Heart
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Schedule Yin (October 15, 6:15 pm)
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Yin

Taught by Alfred Meneses
October 15, 2026 6:15 pm ยท 1 hour Online
Yin  Yoga uses floor-based postures held for prolonged periods of time to  nourish the fascial tissues of the body and stimulate the deeper  energetic channels in the body.

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